Index Berita

Pikirkan.com, Health – 中草药作为中华传统医学的重要组成部分，已有数千年历史。其核心理念在于通过天然草本调和人体阴阳、促进气血流通，从而达到预防疾病与增强体质的目的。近年来，随着全球对自然疗法的兴趣上升，许多中草药因其疗效显著而逐渐被世界各地所接受与应用。以下为几种常见且广泛使用的中草药介绍。 1. 人参（Ginseng）人参是最具代表性的中草药之一，被誉为“百草之王”。其根部具有提升能量、缓解压力、增强认知功能的作用。人参能强化免疫系统，促进整体健康。常见品种包括红参与白参：红参偏重于增强体力与耐力，而白参更适合改善消化功能与心理健康。 2. 黄芪（Astragalus / Huang Qi）黄芪以其“补气固表”的功效著称，常用于增强免疫力、防治感冒与改善血液循环。该药材还被认为有助于维持肾脏健康。在中医配方中，黄芪常与其他草药搭配使用，以提高治疗效果。 3. 枸杞（Goji Berry / 枸杞子）枸杞为红色小果，富含抗氧化物质。其主要功效包括养肝明目、改善睡眠与延缓衰老。枸杞常以茶饮或食材形式摄入，是调理气血、增强体力的重要药食两用植物。 4. 灵芝（Reishi / Lingzhi）灵芝在中医中被视为延年益寿之药，具有调节免疫、抗肿瘤、抗炎与解毒等多重功效。其“适应原”（Adaptogen）特性有助于身体抵御生理与心理压力，广泛用于养生保健领域。 5. 当归（Dong Quai）被称为“女性人参”的当归，是调理女性健康的重要药材。其主要用于缓解经痛、调节月经与更年期症状，同时促进血液循环并强化心血管系统。当归亦被用于改善肤色与滋养肌肤。 6. 菊花（Chrysanthemum）菊花具有清热解毒、平肝明目的功效，常用于缓解发热、头痛及眼睛疲劳。菊花茶除具有镇静作用外，还能有助于降低血压、改善心脏健康。 7. 甘草（Licorice / 甘草）甘草是中药方剂中使用最广的药材之一，具有调和诸药、缓急止痛、润肺止咳等作用。其还能改善消化、减轻炎症，并中和其他草药的烈性，使配方更为平衡。 中草药以其整体性与协调性著称，是中医“治未病”理念的核心体现。然而，专家提醒，在使用中草药前应咨询专业医师，以确保剂量与配伍安全，尤其对于患有慢性疾病或正在服用其他药物的人群而言更为重要。

Pikirkan.com, Health – Kesehatan merupakan aset berharga yang perlu dijaga sepanjang hayat. Tubuh yang bugar dan bersemangat dalam menjalani aktivitas sehari-hari menjadi fondasi utama untuk mencegah timbulnya penyakit tidak menular (PTM) seperti diabetes, hipertensi, dan penyakit jantung. Masyarakat diimbau untuk menerapkan perilaku hidup sehat serta menghindari kebiasaan yang dapat membahayakan tubuh, antara lain konsumsi alkohol, […]

Pikirkan.com, Business – Kesepakatan Protokol Ekspor Durian Beku antara Badan Karantina Indonesia dan General Administration of Customs China (GACC), yang ditandatangani oleh Presiden Republik Indonesia, Prabowo Subianto, bersama Perdana Menteri Republik Rakyat Tiongkok, Li, menandai babak baru dalam perdagangan hortikultura nasional. Akses resmi ekspor durian beku ke pasar Tiongkok bukan hanya capaian diplomatik yang strategis, […]

Pikirkan.com, Guwahati – The third day of the Suhandinata Cup 2025 is set to deliver an intense showdown as Indonesia and Hong Kong clash for the Group F championship title. Both teams will compete fiercely to secure a place in the quarterfinals, with Indonesia entering the match as the clear favorite. The Indonesian squad, known as […]

Gawai, Pikirkan.com – Honor memperluas kehadirannya di pasar Indonesia dengan meluncurkan rangkaian produk All-Scenario Ecosystem, terdiri atas Honor Pad 10, Honor Pad X9a, Honor Pad X7, dan Honor Watch Fit. Langkah ini menandai komitmen Honor untuk menghadirkan ekosistem perangkat pintar yang tidak hanya mendukung produktivitas dan pembelajaran, tetapi juga menunjang gaya hidup modern dan sehat. […]

Tel Aviv, Pikirkan.com – Yocheved Lifshitz, one of the first Israeli hostages released by Hamas, took the world by surprise in late October when she shook the hand of one of her captors and uttered a single word: “Shalom” — a Hebrew salutation meaning “peace.” Now, in an exclusive interview, Lifshitz said she believes peace […]

Soccer, Pikirkan.com – Al Nassr failed to win major title with Cristiano Ronaldo in the squad. The Portuguese superstar has been incredible in front of the goal and led the league in goals scored in both his full seasons. Currently the side at the third position in the Saudi Pro League 2024-25 standings, with just […]

Teknologi, Pikirkan.com – At Microsoft Ignite 2023, we are announcing Copilot in Microsoft Dynamics 365 Guides, which combines the power of generative AI with mixed reality to help frontline workers complete complex tasks and resolve issues faster with less disruption to the flow of work. Copilot in Dynamics 365 Guides assists workers in industrial settings […]

Gawai, Pikirkan.com – As the timeline of technology perpetually accelerates, 2023 emerges as a testament to human creativity and ingenuity. The realm of gadgets is no longer restricted to mere utility; it’s about amplifying human potential and redefining boundaries. With each passing day, these handheld marvels become an even more integrated part of our daily […]

Soccer, Pikirkan.com – All it took was five minutes for Lionel Messi to make his mark at the start of Inter Miami’s 2025 Major League Soccer season. About 95 minutes later, Messi shined again, saving Inter Miami’s night. Messi found new teammate Telasco Segovia, trailing on his right side, and delivered his second assist of […]